in UAE
Mind & Body Detox
📍Mysk Al Faya Retreat, Sharjah
🗓 27-29 October 2023
Discover serenity in the heart of the UAE's desert landscape during our exclusive 48-hour Detox Retreat.
Disconnect and join us for a rejuvenating weekend immersed in mindfulness, yoga, self development, and spa!
🌵 Escape Mysk Al Faya:
48-Hour Detox Retreat 🌅
REJUVENATE IN THE DESERT
EMBRACE THE DETOX RETREAT EXPERIENCE
Imagine the serenity of a freshly cleaned and organized home after a thorough spring cleaning. Now, envision offering that same rejuvenation to your body. Our detox retreat in the UAE's Al Faya Retreat, nestled in the heart of the desert, offers more than just a surface cleanse – it’s an opportunity to reset, recharge, and rediscover yourself.
Detoxing with us isn't just about eliminating toxins; it's a holistic journey of renewal for your body and soul. It's like gifting your body a well-deserved break from the daily grind and urban pollutants.
Detoxing might be the key to unlocking your true potential and boosting your overall well-being.
The Activities
LIFE COACHING WORKSHOPS
Sofia has many years of experience coaching international leaders & individuals with incredible results. With her Master's in Coaching Psychology and her scientific research in Goal Setting, she is the most qualified person to help you find your direction in life and boost your inner power. Our Life coaching workshops are designed to help you achieve your goals faster and increase your overall satisfaction & happiness with life.
MEDITATION
Meditation is a practice that helps calm the mind, reduce stress, and increase awareness and focus. you will be led in guided meditations to help them cultivate inner peace and relaxation. On top of that, we will teach you our secrets so you can carry this practice with you after the retreat.
YOGA
Yoga is a physical, mental, and spiritual practice that involves various postures, movements, and breathing techniques to improve flexibility, strength, and overall well-being. you will be led in yoga sessions designed to suit your abilities and needs. Our goal is to connect with your body! Don’t worry if you are not a pro! We will make this fun.
ENERGY HEALING
Embark on the journey to balance and realign your energy centers, leaving you feeling rejuvenated and refreshed. Learn how to release any stagnant energy and tap into your body's natural healing abilities. Come with an open mind and let the magic of energy healing work its wonders on you.
BREATHWORK-PRANAYAMA
Immerse yourself in the transformative power of breath. Our expert instructors will guide you through ancient pranayama techniques, helping you harness the energy of your breath to calm the mind, reduce stress, and find balance within.
BON FIRE UNDER THE STARS
Gather around the enchanting bonfire as the night sky sparkles above, casting a warm glow over our souls. This magical evening invites you to share stories, laughter, and connection while basking in the cozy embrace of the desert's serenity. Let the crackling flames and twinkling stars kindle your spirits and create memories that linger long after the embers fade.
JOURNALING
Take a soulful journey within through the art of journaling. This introspective activity allows you to explore your thoughts, emotions, and dreams. Guided reflection sessions will help you uncover insights, promote self-discovery, and set intentions for your retreat experience.
SPA & WELLNESS
Pamper yourself with rejuvenating spa and wellness treatments. Our carefully curated menu of therapies offers a blend of ancient techniques and modern practices. Herbal Sauna, Salt Inhalation Room, Shower Walk, and Handmade Body Scrubs, our treatments will nourish your body, mind, and spirit, leaving you refreshed and revitalized.
SILENT RETREAT PERIODS
Experience the profound benefits of silence as you engage in silent retreat periods. Silence provides a sanctuary for inner reflection, allowing you to cultivate a deeper connection with your thoughts, emotions, and surroundings. During these peaceful interludes, you'll have the opportunity to integrate your experiences and find solace in the stillness.
* Schedule is subject to changes. More specific schedule with timings & specific activities will be announced to the participants closer to the date.
🌿 Mind and Body Detox Retreat:
Rejuvenate Your Soul with Nature and Nourishment 🌿
Step into a world of holistic renewal, where the essence of nature harmoniously blends with the rhythm of your being. Our Mind and Body Detox Retreat invites you to a transformative journey of rejuvenation, both inside and out. Immerse yourself in the serene landscapes of Sharjah Desert, an oasis of tranquility.
This retreat is more than just a physical cleanse; it's a holistic experience that revitalizes your mind, body, and spirit. Partnering with the esteemed Go Organic, a local UAE brand committed to health and wellness, we offer a unique Juice and Soup Cleanse/Detox program.
Savor the goodness of carefully curated juices and nutrient-rich soups, each crafted to invigorate your senses and infuse your body with vitality.
During your stay, embrace the rhythm of nature as you disconnect from the digital world and reconnect with yourself. Dive into daily meditation, yoga sessions, and mindfulness practices that soothe the soul and rejuvenate the mind.
Join us on this immersive retreat to nourish your body with the purest natural offerings and cleanse your mind from the clutter of modern life. Let the healing power of nature and the partnership with Go Organic guide you towards renewed energy, enhanced well-being, and a radiant spirit.
Key Highlights:
🥕 Juice and Soup Cleanse/Detox Program by Go Organic
🧘♀️ Daily Meditation, Yoga, and Mindfulness Practices
💆♀️ Rejuvenating Spa Treatments
🌅 Mindful Digital Detox
🌱 Healing Connection with Nature
Embark on a journey of renewal, vitality, and transformation.
Your radiant path to well-being starts here.
Disclaimer: Please consult your healthcare provider before embarking on any detox program.
THE BENEFITS OF JOINING OUR DETOX RETREAT
💆♀️ Stress Relief and Rejuvenation 💆♀️
Immerse yourself in the tranquility of the desert surroundings. Our retreat becomes an oasis of calmness, allowing you to cleanse your mind and find solace away from life's stresses.
🏋️♂️ Aid on Your Body Health Journey 🏋️♂️
Detoxing can kickstart your body's helath journey. By flushing out toxins, including those stored in fat cells, your metabolism gets a boost, helping you feel rejunevated.
⚡ Renew Your Energy ⚡
Without the burden of toxin processing, your body can redirect energy towards revitalization. Our retreat promises you a recharge, leaving you feeling refreshed and ready to conquer the world.
🍏 Digestive Respite 🍏
Give your digestive system a break from processing unhealthy foods. This allows other bodily functions to thrive, leading to an overall sense of balance.
🌟 Nourished Glow 🌟
Detoxing often leads to healthier skin, glossier hair, and stronger nails. By clearing out toxins, your body can radiate its true beauty.
😴 Quality Sleep 😴
A detox often translates to better sleep quality, enhancing your mood and overall well-being. With less toxin processing, your body can focus on restorative sleep.
🌱 Age Gracefully 🌱
Detoxing is a pathway to graceful aging. Bid farewell to premature aging caused by stress and toxins. Our retreat equips you with the tools to age vibrantly and healthily.
Are you ready to embark on a transformative desert journey
of detox and self-renewal with us?
Join our UAE retreat at the luxurious Al Faya Retreat and let the desert's healing embrace revive your body and spirit.
This isn't just a retreat – it's a revival!
📵 During our retreat we will offer Digital Detox periods 📵
Disconnect to reconnect with yourself and the world around you.
During our dedicated digital detox periods, you'll have the opportunity to step away from screens and immerse yourself in the present moment.
Engage in mindful activities, connect with fellow retreatants, and savor the beauty of real-life interactions.
Ready to reconnect with you?
Lunar Eclipse Weekend
A Celestial Dance of Transformation 🌕
Embrace the profound energy of the universe during our retreat, as the skies above bless us with a rare celestial event—the lunar eclipse weekend. This cosmic occurrence symbolizes transformation, renewal, and releasing of old energies.
As the Earth, Moon, and Sun align in a mesmerizing dance, it's an opportunity for personal growth and awakening. In spiritual traditions, eclipses are believed to magnify intentions and invite powerful energy shifts.
This weekend, immerse yourself in the nurturing embrace of nature while experiencing the profound energy of the lunar eclipse, igniting your journey towards inner balance and empowerment.
ACCOMODATION
RETREAT OASIS IN THE HEART OF THE DESERT
Indulge in the epitome of luxury amidst the breathtaking desert landscape at Al Faya Retreat. Unwind in premium accommodations that seamlessly blend modern comfort with the timeless allure of the desert surroundings, offering you a haven of serenity and rejuvenation.
Nestled in the heart of the tranquil desert expanse, Al Faya Retreat beckons with its exclusive charm and unparalleled hospitality. Experience a seamless blend of lavish comfort and the raw beauty of the desert environment, making every moment an enchanting escape into relaxation and discovery.
Retreat Summary
Included
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2 nights shared accommodation
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Transfers
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Welcome Goodie Bag
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Detoxing Soups & Juices (6 per day)
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Access to all villa's amenities (including sea salt pools)
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Life Coaching Workshops
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Yoga & Fitness Sessions
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Mindfulness & Meditation Activities
Excluded
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Airplane tickets
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Alcoholic Beverages
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Early Check In or Late Check Out
Information about UAE
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United Arab Emirates is a country of the Middle East.
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Abu Dhabi is the capital Emirate.
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Gulf Arabic & English are their official languages.
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Their currency is UAE dirham (AED).
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The international airports to book your flights are Dubai International Airport or Sharjah Airport.
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Not sure if you need a visa for UAE? Check here.